Unwind in 72 Hours on Paradise Island
Getaway in The Bahamas – Itinerary to Relax

If you’re looking for a three-day escape, we have your itinerary planned so you can sit back, relax and unwind.

Day 1

 
breakfast

Perch


Kick off your mini vacay with a sunrise breakfast and tropical garden views at Perch.

relax

Mandara Spa


Carve out time to pamper yourself at Mandara Spa. Indulge in a couples massage, facial or body treatment. Then, relax in our spa sanctuary in a warm or cold plunge pool, and steam or sauna room.

Lunch

Lagoon Bar


Enjoy lunch at Lagoon Bar & Grill while watching sharks swim by and taking in scenic views from the open-air terrace.

hideaway

Cabanas


Retreat to a poolside or beachside private cabana to rest in comfort and style. Reservations for private cabanas can be made in advance, so you can secure the perfect spot.

dinner

Café Martinique


For dinner, Café Martinique offers thoughtfully reimagined French classic dishes in an intimate atmosphere. A piano plays in the adjacent lounge and the elegant bar is perfect for a before or after dinner drink.

day 2

 
breakfast

The Dilly Club

Begin your day with a freshly brewed coffee and pastry at The Dilly Club.

RUINS

Ruins Lagoon


Find zen in the water and snorkel in stunning Bahamian seas or alongside spotted rays and tropical fish in Ruins Lagoon. If you prefer kayaking, paddleboarding, or swimming with dolphins, there are many marine adventures to bring you back to nature.

Lunch

Sea Glass

After your excursion, make your way to Sea Glass Lounge for a poolside lunch with stunning ocean views.

 



Unwind

Cove Beach

Take a walk, read a book, nap, or simply soak in the views on Cove Beach, Paradise Beach, or Atlantis Beach where azure waters wash onto the soft sand beaches.

dinner

 

Sunset Point, a new waterside dining destination, is an ideal locale to watch a Bahamian sunset while enjoying flavors of The Bahamas.

day 3


 
breakfast

Plato’s

 

Elevate your morning at Plato’s patisserie with freshly baked pastries, coffee and hot sandwiches that can be enjoyed in the cozy library lounge.

Lunch

Marina Village

 

Stroll along the charming streets of Marina Village to explore the shops and colorful boutiques along the picturesque waterfront setting. While meandering through Marina Village, grab lunch at Sip Sip for a Bahamian-inspired meal and perfect rum punch or experience fresh conch salad at McKenzie's Conch Shack.

Dive in

Grotto Pool


Luxuriate in the Grotto Pool, a hidden gem that transports you to an oasis of tranquility with two cascading waterfalls, 80-degree water temperature, a secret cave, and sounds of nature.

Dinner

Seafire Steakhouse

 

Dine at Seafire Steakhouse for succulent seafood and perfectly grilled steaks.

Live music



Complete your getaway with an evening of live music at Plato’s Lounge, Bar Sol or Sea Glass.

Personalize Your Itinerary

Curate your unique getaway with an additional selection of activities:


❖    World-Class Golf (18-hole par 72 championship course)

❖    Tennis, Pickleball or Mini Golf

❖    Atlantis Casino

❖    The Edge (Includes exclusive access to The Beach Bar, a reserved beach area,
dedicated lounge chaise with Bimini shade and beachside service).

❖    Yoga & Fitness Classes

 

To incorporate a little spontaneity into your stay, browse the weekly Atlantean Guide to discover daily activities at Atlantis.

However you choose to spend your days, we know you’ll find ample opportunities to indulge, kick back, and enjoy Paradise Island.


savor paradise
Ask Mona the Atlantis Virtual Assistant
Generative AI is experimental. Result quality may vary.
MONA: Your Virtual Assistant
Hello, how can I help you?
Quick links
  • Make Dining Reservations?
  • Buy a day pass?
  • Book Transportation?