• Activities FitnessCenter
  • Activities FitnessCenter LapPoolSwim
  • ThingsToDo FitnessCenter

The body is a sanctuary. Take it to a temple of well-being.

The Fitness Center has everything you need to stay in shape while on your Bahamas vacation, including state-of-the-art cardiovascular and strengthening equipment, free weights, studios for spinning, yoga classes, a lap pool and a wellness area.

facilitites and equipment

Facilities & Equipment

Our facilities offers cardio equipment with the latest in technology, personal LCD TVs and sound system with headphones as well as wide selection of strength training machines and free weights, and plenty of space for stretching.

FitnessCenter LapPool

Lap pool & basketball court

A grass courtyard overlooks a 4-lane, 25 meter lap pool with chaise lounges, perfect for outdoor fitness and relaxation. Enhance the action of your island experience with a spirited game on our large basketball court featuring six hoops.

PT

Personal Training

Our fitness professionals will design an exercise plan based on your body’s particular needs to help you achieve the results you have always wanted.

Yoga4

Yoga

Stretch your body beyond its normal paradigm with private or group Yoga Classes in our Yoga pavilion. Group classes are available Monday- Friday.

Spin2

Indoor Cycling

A very high-intensity cardiovascular workout set to high energy music to get your heart pumping. Monday - Friday.

BOOT CAMP2

Boot Camp

Time to work up a sweat with this incredibly fun, high calorie burning class. This is an all body workout that combines many different exercises to get your heart pumping

PERSONAL TRAINING RATES | 60 min
Single Session | $100
Three Sessions | $230
Five Sessions | $330
 

WELLNESS SEMINARS
Wellness seminars are available throughout your stay and are complimentary, please contact the fitness center for a schedule of seminars, select from:

  • How to Increase Your Metabolism
  • Secrets to a Flatter Stomach
  • Detox for Health and Weight Loss


FITNESS FACILITY
Our 10,000 sq. ft. Fitness Facility has two movement studios for spinning and yoga classes, a wellness area, and full gym. Our cardio equipment features the latest in technology, with personal LCD TVs and sound system with headphones. We offer a wide selection of strength training machines and free weights and plenty of space for stretching.  A grass courtyard and yoga pavilion overlook a 4-lane, 25-meter lap pool with chaise lounges, perfect for outdoor fitness and relaxation. The Pro Shop offers a full line of Atlantis sports apparel for purchase. Rental tennis racquets and lessons with the pro are also available. Separate male and female locker rooms with relaxation lounge, steam chambers, showers, and amenities are included with your Day Pass.


FITNESS DAY PASSES ENTITLE GUESTS TO THE FOLLOWING SERVICES AND AMENITIES
Daily Aerobic Classes
Male/Female Steam Chambers
Relaxation Lounge and refreshments
Lap Pool
Male/Female Lockers
Male/Female shower and amenities
Cardio T.V. & Sound System with Head Phones



MEET OUR TRAINERS
Jack Chamberlain | Fitness Director | Yoga, Indoor Cycling, Bootcamp, TRX, Gym based Boxing
Jack has been in the fitness industry for over 5 years now and has traveled all over the world training people from all different backgrounds. He has developed a vast amount of knowledge and is able to help anyone achieve their goal!
 
Mikhail Barnett | Personal Trainer | Yoga, Indoor Cycling, Bootcamp, TRX
Mikhail has been working at Atlantis as a personal trainer for 10 years. He has built up a lot of friendships with returning guests and residents of the island which reflects in his classes as they are fun, energetic and very educational.
 
Sidney Collie | Fitness Instructor | Indoor Cycling
Sidney has a huge personality and a smile to go with it. Sidney makes the hardest workouts seem fun and enjoyable with his incredible energy that reflects onto the guests.
 
AGE LIMIT
Guests must be 16 years of age or older to enter the Fitness Center.
 
HOURS OF OPERATION
Daily 6:00am – 8:00pm
 
CONTACT INFO 
242-363-3000, ext. 65246