Cascades is a quick eats restaurant with outdoor seating, available only to residents staying at The Cove and The Reef. It’s a perfect spot for lunch or an afternoon snack between dips in the pool or relaxing on the beach. The menu focuses on fast and easy light bites ranging from hot and cold sandwiches, wraps and more. The eatery also serves a range of Bahamian and frozen cocktails, soft drinks and beer.