PLENTY OF WAYS TO KEEP BODY AND MIND FIT

The Fitness Center has everything you need to stay in shape while on your Bahamas vacation, including the latest cardio and strength training equipment, free weights, studios for spinning, yoga and Pilates classes, a lap pool and a wellness area.

CARDIO EQUIPMENT

Our cardio equipment features the latest in technology, with personal LCD TVs and sound system with headphones.

PILATES

A fully-equipped Stott Pilates licensed studio with fully trained and Stott Pilates certified instructors to meet the needs of Atlantis guests.

STRENGTH TRAINING MACHINES & FREE WEIGHTS

Atlantis offers a wide selection of strength training machines and free weights, and plenty of space for stretching.

SPINNING

A very high-intensity cardiovascular workout set to high energy music to get your heart pumping.

LAP POOL & YOGA PAVILION

A grass courtyard and yoga pavilion overlook a 4-lane, 25 meter lap pool with chaise lounges, perfect for outdoor fitness and relaxation.

PILATES
Pilates In Paradise is a fully equipped STOTT PILATES® studio located within the Atlantis Resort Fitness Center. The Pilates method is a series of mat and equipment based exercises that improve flexibility, strength, balance and body awareness. Whether you are looking for group classes for a great workout or you need a private lesson for that special attention to your problem areas, our trainers are ready to meet your needs. All of our trainers are required to be trained in the STOTT PILATES® method, the leader in the Pilates Industry. Learn More

BARRE
The Pilates Studio is also a licensed studio for BarreAmped®. The Barre Method is a non-impact form of exercise that works the major muscle groups from head to toe to complete exhaustion allowing for quick results right where you want them. Join us in this increasingly popular group class or schedule your own private group of 3 or more today!!

FITNESS FACILITY

  • The recently expanded 10,000 sq. ft. Fitness Facility has added two movement studios for spinning, yoga and Pilates classes, a wellness area, and full gym. Our cardio equipment features the latest in technology, with personal LCD TVs and sound system with headphones. We offer a wide selection of strength training machines and free weights, and plenty of space for stretching. 
  • A grass courtyard and yoga pavilion overlook a 4-lane, 25 meter lap pool with chaise lounges, perfect for outdoor fitness and relaxation. 
  • The Pro Shop offers a full line of Atlantis sports apparel for purchase. Rental tennis racquets and lessons with the pro are also available. 
  • Separate male and female locker rooms with relaxation lounge, steam chambers, showers and amenities are included with your Day Pass.

DAY PASSES ENTITLE GUESTS TO THE FOLLOWING SERVICES AND AMENITIES

  • Daily Aerobic Classes
  • Male/Female Steam Chambers
  • Relaxation Lounge and refreshments
  • Lap Pool
  • Male/Female Lockers
  • Male/Female shower and amenities
  • Cardio T.V. & Sound System with Head Phones

DAY PASS RATES
1 Day Pass - $15.00
2 Day Pass - $27.50
3 Day Pass - $40.00
4-7 Day Pass - $50.00

PERSONAL TRAINER RATES
One-on-One, 60 minutes - $84.00
One-on-One, Three 60-minute sessions - $240.00
Two Guests, 60 minutes - $99.00
Three Guests, 60 minutes - $109.00
Four Guests, 60-minutes - $119.00

HOURS OF OPERATION 
Daily 6:00am – 8:00pm

AGE LIMIT 
Guests must be 16 years of age to enter the Fitness Center.

CONTACT INFO 
242-363-3000, ext. 67364