FITNESS CENTER

Newly renovated, the fitness center has everything you need to stay in shape while on your Bahamas vacation, including state-of-the-art cardiovascular and strengthening equipment, free weights, studios for spinning, yoga classes, a lap pool and a wellness area.

atlantis fitness trainers

Our certified fitness trainers are here to assist you in staying on track with your fitness goals while enjoying paradise.

Schedule an appointment today to receive personalized guidance and support tailored to your individual needs and preferences.

Let us help you achieve your fitness aspirations in a tropical setting like no other.

FITNESS PROGRAMS

Everything you need to stay in shape while on your Bahamian vacation. We offer individualized fitness services from Inbody composition tests and footprint analysis to determine your needs, to personal training sessions designed to address your concerns to recovery sessions after a strenuous workout or a long day. Our Fit Republic offers an array of daily complimentary and fee-based group classes to reinforce your existing routine or to explore a new one.

  • CRYSTAL COURT SHOPS
  • ESCAPE AT THE COVE
  • ATLANTIS LOGO STORES
  • MARINA VILLAGE
  • PRO SHOP
personal training
PERSONAL TRAINING
Our fitness professionals will design an exercise plan based on your body’s particular needs to help you achieve the results you have always wanted.
YOGA
Stretch your body beyond its normal paradigm with private or group Yoga Classes in our Yoga pavilion. Group classes are available Monday- Friday.
CYCLING
A very high-intensity cardiovascular workout set to high energy music to get your heart pumping. Monday - Friday.
BOOT CAMP
Time to work up a sweat with this incredibly fun, high calorie burning class. This is an all body workout that combines many different exercises to get your heart pumping
WELLNESS SEMINARS
Wellness seminars are available throughout your stay and are complimentary, please contact the fitness center for a schedule of seminars, select from: How to Increase Your Metabolism Secrets to a Flatter Stomach Detox for Health and Weight Loss

Participants must sign up in advance. Please call Fitness Center ext. 65246 or stop in to register for a class.

Hours, Pricing & More

AGE LIMIT
Guests must be 16 years of age or older to enter the Fitness Center.

HOURS OF OPERATION
The Fitness Center is open daily from 6AM to 7PM.

CONTACT INFO
242-363-3000, ext. 65246

Personal Training Session - 60 minutes - $130.
Inbody 570 Composition Test - 5 minutes - $25
Inbody 570 Composition Test plus Analysis - 45 minutes - $100
Targeted NormaTec Recovery Session – 30 minutes - $50
Footprint Analysis  â€“ 30 minutes – Complimentary

Fit Republic Group Classes

5K Run - C

Beach Trail Walk - C

Bootcamp - C

Plank to 6-pack - C

Kid’s Fitness - $

Sunrise Yoga - C

Vinyasa Flow Yoga - C

Yoga in Paradise - $

Paddleboard Yoga - $$

Aerial Yoga - $$

HIIT 45 - $

TRX® Suspension Training® - $

RYDE Indoor Cycling - $

and many more…

 C = Complimentary      $ = Fee-$25       $$ = Premium-$45

Fitness Services
PT, Inbody, NormaTec

WELLNESS SEMINARS
Wellness seminars are available throughout your stay and are complimentary, please contact the fitness center for a schedule of seminars, select from:

  • How to Increase Your Metabolism

  • Secrets to a Flatter Stomach

  • Detox for Health and Weight Loss
    Exercise and Nutrition 101

    Pricing inclusive of Value Added Tax; for your convenience, a 20% service charge in lieu of gratuity will be automatically applied to the final bill.

FITNESS FACILITY
Our 10,000 sq. ft. Fitness Facility has two movement studios for spinning and yoga classes, a wellness area, and full gym. Our cardio equipment features the latest in technology, with personal LCD TVs and sound system with headphones. We offer a wide selection of strength training machines and free weights and plenty of space for stretching. A grass courtyard and yoga pavilion overlook a 4-lane, 25-meter lap pool with chaise lounges, perfect for outdoor fitness and relaxation. The Pro Shop offers a full line of Atlantis sports apparel for purchase. Rental tennis racquets and lessons with the pro are also available. Separate male and female locker rooms with relaxation lounge, steam chambers, showers, and amenities are included with your Day Pass.


FITNESS DAY PASSES ENTITLE GUESTS TO THE FOLLOWING SERVICES AND AMENITIES
Daily Aerobic Classes
Male/Female Steam Chambers
Relaxation Lounge and refreshments
Lap Pool
Male/Female Lockers
Male/Female shower and amenities
Cardio T.V. & Sound System with Head Phones


Fitness Center Class Schedule

Participants must sign up in advance. Please call Fitness Center ext. 65246 or stop in to register for a class.

SPORTS

HERE FOR THE DAY?

Day passes are required for non-Atlantis guests to access Aquaventure, Dolphin Cay, the marine habitat, and beaches. The passes can be purchased - on a limited basis.

DISCOVER MORE THINGS 
TO DO AT ATLANTIS

Paradise is full of adventures, explorations, discoveries, and experiences that make every stay more exciting than the next.

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